11-Day Ayurvedic Wellness Retreat

Step into the lush, tropical heart of Kerala, where ancient healing traditions, swaying palms, and slow living come together for a deeply nourishing 11-day Ayurvedic wellness retreat.

This retreat is not a holiday.
It’s not a bootcamp.
It’s a pause — guided by 5,000-year-old Ayurvedic wisdom and designed for individuals looking forward to meaningful connections and nourish the soul and body.

This experience has been thoughtfully curated for guests travelling from Australia as a collaboration with Aishwarya Tours and Travels  — with comfort, care, and cultural ease at the centre of everything. You will be also be assisted by NAP Founder - Priya from Australia along the entire journey to ensure your safe and well-guided travel. 

For 11 days, your only job is to rest, receive, and reset.

🌺 Why Kerala? Why Ayurveda?

Kerala is the birthplace of authentic, lineage-based Ayurveda — where treatments are not trends, but a way of life.

Here, Ayurveda is practised the way it was always meant to be: Personalised, Slow, Rooted in nature, Focused on long-term wellbeing, not quick fixes

This retreat brings you home to the source — both geographically and within yourself — in India.

✈️ From Australia to Ayurveda — Made Simple

Travelling to India for wellness can feel intimidating. This retreat removes the overwhelm.

• Easy international flight routes from major Australian cities

• Airport assistance and seamless transfers in Kerala

• English-speaking doctors, therapists, and retreat hosts

• Plenty of time to settle, rest, and acclimatise

From the moment you land, you’re held — not hurried.

🌿 What Your 11 Days Will Look Like

This retreat is not packed with activities. But you will experience activities like never before right from personalised oil bleandings, identifying your body doshas, Ayurvedic massage and spending time amidst local wildlife like the elephants and lush greens. 
It’s intentionally spacious.

🌿 Personal Ayurvedic Consultations

You’ll receive a detailed consultation on arrival, with treatments adjusted as your body responds over the 11 days.

🌿 Daily Therapies

Expect deeply restorative treatments such as:

• Warm herbal oil massages

• Shirodhara for stress and sleep

• Detoxifying steam therapies

• Targeted treatments for skin, joints, digestion, and fatigue

🌿 Ayurvedic Food for Healing

All meals are:

• Freshly cooked daily with local spices 

• Tailored to your dosha and digestive strength

• Gentle, nourishing, and deeply satisfying

Many Australian guests notice digestion and bloating improve within days.

🧘🏽♀️ Mind–Body–Skin Support

This retreat supports whole-system healing, not just physical detox.

Included:

• Gentle yoga & breathwork (suitable for beginners)

• Meditation for stress regulation

• Face yoga & Ayurvedic skin rituals

• Journaling and guided self-reflection

Your skin, sleep, mood, and energy shift together — because they’re connected.

🌴 Accommodation & Environment

Set amongst coconut palms and lush greenery, your stay is designed for quiet and restoration.

• Private, comfortable rooms

• Healing spaces immersed in nature

• No traffic noise, no crowds, no rushing

Many Australian guests say this is the first time their body truly relaxes in years.

💛 Is This Retreat Right for You?

This retreat is ideal if you:

• Feel burnt out, wired, or constantly tired

• Want natural support for skin, digestion, hormones, or stress

• Are curious about Ayurveda but want it done properly

• Prefer intimate, thoughtful experiences over large retreats

You don’t need prior Ayurveda or yoga experience — just readiness to rest.

🌸 What Australian Guests Often Take Home

Beyond souvenirs, guests leave with:

• Better sleep and calmer mornings

• Clearer skin and improved digestion

• Emotional lightness and mental clarity

• Simple Ayurvedic practices they can continue back home

• A deeper connection with their body - a meaningful getaway

This isn’t about changing your life overnight — it’s about changing how your body feels inside it.

📍 Retreat Details

Location: Kerala, India
Duration: 11 days / 10 nights
Dates: March, September, October'2026
Group Size: Small & intimate for a group of 30 maximum to ensure personalised care

Spaces are limited and curated to maintain the quality of healing and attention.

🌿 A Note for Australian Women

You don’t need to go further, do more, or push harder.
Sometimes, healing begins when you allow yourself to be supported.

This retreat is your permission slip.

👉 Register your interest or apply now
(We personally review applications to ensure the retreat is the right fit)

Want next?

• Write a pricing & inclusions breakdown
  
• Available Accommodation options - Single, Double, Shared, Family rooms available
  
• Meals included - Catering all dietary requirements
• Ayurvedic treatments included - listed in detailed itinerary
• Flights + Visa + Packing section just for Australians - Flights Excluded
• Discounts on group bookings 

Just say the word 💚